Empowered Minds champions youth engagement, recognizing its positive impact on mental health and well-being. Peer support plays a crucial role, as young people often feel more comfortable sharing their experiences with those who understand them. This connection reduces isolation, builds confidence, and fosters resilience.

Building a strong community further enhances well-being by creating safe spaces for self-expression, collaboration, and mutual support. When youth feel heard and valued, they develop essential life skills and a sense of belonging. By promoting peer support and community-building, Empowered Minds empowers young people to support one another and thrive together.

Youth that are part of the empowered minds community will be trained through a program developed by  the Knowledge Institute on Child and Youth Mental Health and Addictions (CYMHA). This online learning series has developed the attached videos and resources to help youth with tools to become peer supports.